Rediscover your health

I can help you

with an integrated, personalised approach to your nutrition and wellbeing as your transition through perimenopause, menopause and beyond.

Hello…

I am Keris Marsden

A BANT registered nutritional therapist, lecturer and best selling author who specialises in female health.

Keris Marsden registered nutritional therapist

I specialise in optimising hormone health with an evidence-based approach to nutrition, supplements, movement and lifestyle advice.

Together we look at everything including your full health history, genetic predisposition, current diet and exercise routine, your symptoms and most importantly, your mental and emotional health.

In-depth consultations provide a chance for me to get to know and understand you as a person. This enables me to support you in every aspect of your health with a plan that’s bespoke, realistic and personalised just for you.

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It completely changed my life!

Jane | Hypothyroidism (Hashimotos)
Since doing the gut protocol my fatigue and IBS symptoms are almost non-existent

Sarah | Fatigue and IBS
I got pregnant naturally within 6 months.

Agnieszka | Prenatal Nutrition Support
To anyone considering a 1:1 consultation you have nothing to lose and everything to gain!

LYNNE | HYPOTHYROIDISM (HASHIMOTOS)
The best thing about my experience was the highly personalised approach

Anu | Digestive Health and Athletic Performance
I am pleased to tell you that I have fully recovered, physically and emotionally

Lauren | Digestive and Immune Support
I’ve finally learnt how to nurture my body

Clare | Amenorrhea
I just don’t know where I would be if I had not invested in this

Serj | Digestive health and prenatal nutrition